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Apple Apple MacBook Pro 16-inch (M2 Pro 12CPU 19GPU, 2023)

Apple / laptop / 2023

Apple MacBook Pro 16-inch (M2 Pro 12CPU 19GPU, 2023)

Apple MacBook Pro 16-inch (M2 Pro 12CPU 19GPU, 2023) is a BenchVerdict lab profile built around M2 Pro 12CPU 19GPU, Apple M2 Pro, Apple M2 Pro GPU, CPU Multi-Core 14364 points.

53.5

Lab

20

Measurements

Lab

Measurement set

+ Compare Measurements by groupActive unit: M2 Pro 12CPU 19GPU

BenchVerdict Signal

Decisive numbers

The first read before the deep dive: these are the values that shape the verdict and comparison.

RAM CapacityMethod16 GBLab measured

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Display BrightnessMethod1300 nitsLab measured

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Display RefreshMethod120 HzLab measured

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Display SizeMethod16.2 inLab measured

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CPU Multi-CoreMethod14364 pointsLab measured

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CPU Single-CoreMethod2640 pointsLab measured

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Verdict mechanics

What changes the verdict

A product wins when the strong numbers fit the job and the weak numbers stay manageable.

Current read

Lab

Use this score as a shortcut, then verify the factors below for your own workload.

54Score

Sustained load

Cooling discipline

A fast laptop only keeps its rank when the chassis holds performance without turning loud too quickly.

Mobility

Weight and battery balance

Premium notebooks gain points when power, runtime, display, and carry weight stay in the same lane.

Back to productsOldest value: 2026-05-11Standard unit set

Gaming

Profil-Score

GPU-Leistung, Display-Reaktion und Geräuschpegel im Vordergrund.

Coverage 25 %

Nicht genug Daten für dieses Profil. Fehlende Metriken: GPU Score, Steel Nomad, Display Response, Noise Gaming, Power Gaming, Weight

Verdict

Apple MacBook Pro 16-inch (M2 Pro 12CPU 19GPU, 2023): how sustained power and portability holds up after the headline on gaming nights

Apple MacBook Pro 16-inch (M2 Pro 12CPU 19GPU, 2023) is a serious comparison candidate when its strongest numbers match the job.

Pros

+ Strong processor baseline (14364 points)
+ Directly comparable hard numbers
+ Clean standard-unit configuration

Cons

- A good score still needs a sensible purchase point
- A good verdict needs speed and control at the same time.

Specifications

Configurations

M2 Pro 12CPU 19GPU

Standard unit

Brand: Apple
Model: MacBook Pro 16-inch
Ports: MagSafe 3; 3x Thunderbolt; HDMI; SDXC; 3.5mm
RAM: 16 GB
CPU: Apple M2 Pro
GPU: Apple M2 Pro GPU
Depth: 248.1 mm
Platform: macOS
Memory type: unified memory
Width: 355.7 mm
Wireless: Wi-Fi 6E; Bluetooth 5.3
CPU cores: 12
Gpu Cores: 19
Height: 16.8 mm
Model year: 2023
Operating system: macOS
HDR: Yes
Storage type: SSD
Configuration: M2 Pro 12CPU 19GPU
Panel: Liquid Retina XDR
Form factor: 16.2 in
Display size: 16.2 in
Refresh rate: 120 Hz
Resolution: 3456x2234
Neural Engine Cores: 16
Memory Bandwidth Gbps: 200
Display Brightness Sdr Nits: 1000
Display Brightness Hdr Peak Nits: 1600

Deep dive

Measurements by group

Open the groups that matter for your decision. The top verdict numbers stay above; this area is for the full measurement trail.

Build / Portability1 measurements+

RAM CapacityMethod16 GBLab measured

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Display3 measurements+

Display BrightnessMethod1300 nitsLab measured

Lab measured series

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Display RefreshMethod120 HzLab measured

Lab measured series

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Display SizeMethod16.2 inLab measured

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Performance16 measurements+

CPU Multi-CoreMethod14364 pointsLab measured

Lab measured series

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CPU Single-CoreMethod2640 pointsLab measured

Lab measured series

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Device CPU CoresMethod12 coresLab measured

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Device DepthMethod248.1 mmLab measured

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Device Display HDR Peak BrightnessMethod1600 nitsLab measured

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Device Display Refresh RateMethod120 HzLab measured

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Device Display SDR BrightnessMethod1000 nitsLab measured

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Device Display SizeMethod16.2 inLab measured

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Device Form FactorMethod16.2 inLab measured

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Device GPU CoresMethod19 coresLab measured

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Device HeightMethod16.8 mmLab measured

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Device Memory BandwidthMethod200 GB/sLab measured

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Device Memory CapacityMethod16 GBLab measured

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Device Neural Engine CoresMethod16 coresLab measured

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Device WidthMethod355.7 mmLab measured

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Geekbench GPU ComputeMethod83415 pointsLab measured

Lab measured series

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