BBenchVerdict
Apple Apple MacBook Pro 16-inch (M3 Pro 12CPU 18GPU, 2023)

Apple / laptop / 2023

Apple MacBook Pro 16-inch (M3 Pro 12CPU 18GPU, 2023)

Apple MacBook Pro 16-inch (M3 Pro 12CPU 18GPU, 2023) is a BenchVerdict lab profile built around M3 Pro 12CPU 18GPU, Apple M3 Pro, Apple M3 Pro GPU, CPU Multi-Core 15252 points.

65.1
Lab
20
Measurements
Lab
Measurement set
+ CompareMeasurements by groupActive unit: M3 Pro 12CPU 18GPU

BenchVerdict Signal

Decisive numbers

The first read before the deep dive: these are the values that shape the verdict and comparison.

Compare
RAM CapacityMethod18 GBLab measured
Lab measured
BenchVerdict Lab
Display BrightnessMethod1300 nitsLab measured
Lab measured series
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Display RefreshMethod120 HzLab measured
Lab measured series
BenchVerdict Lab
Display SizeMethod16.2 inLab measured
Lab measured
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CPU Multi-CoreMethod15252 pointsLab measured
Lab measured series
BenchVerdict Lab
CPU Single-CoreMethod3105 pointsLab measured
Lab measured series
BenchVerdict Lab

Verdict mechanics

What changes the verdict

A product wins when the strong numbers fit the job and the weak numbers stay manageable.

Current read

Lab

Use this score as a shortcut, then verify the factors below for your own workload.

65Score

Sustained load

Cooling discipline

A fast laptop only keeps its rank when the chassis holds performance without turning loud too quickly.

Mobility

Weight and battery balance

Premium notebooks gain points when power, runtime, display, and carry weight stay in the same lane.

Back to productsOldest value: 2026-05-11Standard unit set

Verdict

Apple MacBook Pro 16-inch (M3 Pro 12CPU 18GPU, 2023): how sustained power and portability holds up after the headline on gaming nights

Apple MacBook Pro 16-inch (M3 Pro 12CPU 18GPU, 2023) is a serious comparison candidate when its strongest numbers match the job.

Pros

  • + Strong processor baseline (15252 points)
  • + Directly comparable hard numbers
  • + Clean standard-unit configuration

Cons

  • - A good score still needs a sensible purchase point
  • - A good verdict needs speed and control at the same time.
Open review

Specifications

Configurations

M3 Pro 12CPU 18GPU

Standard unit
Brand
Apple
Model
MacBook Pro 16-inch
Ports
MagSafe 3; 3x Thunderbolt; HDMI; SDXC; 3.5mm
RAM
18 GB
CPU
Apple M3 Pro
GPU
Apple M3 Pro GPU
Depth
248.1 mm
Platform
macOS
Memory type
unified memory
Width
355.7 mm
Wireless
Wi-Fi 6E; Bluetooth 5.3
CPU cores
12
Gpu Cores
18
Height
16.8 mm
Model year
2023
Operating system
macOS
HDR
Yes
Storage type
SSD
Configuration
M3 Pro 12CPU 18GPU
Panel
Liquid Retina XDR
Form factor
16.2 in
Display size
16.2 in
Refresh rate
120 Hz
Resolution
3456x2234
Neural Engine Cores
16
Memory Bandwidth Gbps
150
Display Brightness Sdr Nits
1000
Display Brightness Hdr Peak Nits
1600

Deep dive

Measurements by group

Open the groups that matter for your decision. The top verdict numbers stay above; this area is for the full measurement trail.

Build / Portability1 measurements+
RAM CapacityMethod18 GBLab measured
Lab measured
BenchVerdict Lab
Display3 measurements+
Display BrightnessMethod1300 nitsLab measured
Lab measured series
BenchVerdict Lab
Display RefreshMethod120 HzLab measured
Lab measured series
BenchVerdict Lab
Display SizeMethod16.2 inLab measured
Lab measured
BenchVerdict Lab
Performance16 measurements+
CPU Multi-CoreMethod15252 pointsLab measured
Lab measured series
BenchVerdict Lab
CPU Single-CoreMethod3105 pointsLab measured
Lab measured series
BenchVerdict Lab
Device CPU CoresMethod12 coresLab measured
Lab measured
BenchVerdict Lab
Device DepthMethod248.1 mmLab measured
Lab measured
BenchVerdict Lab
Device Display HDR Peak BrightnessMethod1600 nitsLab measured
Lab measured
BenchVerdict Lab
Device Display Refresh RateMethod120 HzLab measured
Lab measured
BenchVerdict Lab
Device Display SDR BrightnessMethod1000 nitsLab measured
Lab measured
BenchVerdict Lab
Device Display SizeMethod16.2 inLab measured
Lab measured
BenchVerdict Lab
Device Form FactorMethod16.2 inLab measured
Lab measured
BenchVerdict Lab
Device GPU CoresMethod18 coresLab measured
Lab measured
BenchVerdict Lab
Device HeightMethod16.8 mmLab measured
Lab measured
BenchVerdict Lab
Device Memory BandwidthMethod150 GB/sLab measured
Lab measured
BenchVerdict Lab
Device Memory CapacityMethod18 GBLab measured
Lab measured
BenchVerdict Lab
Device Neural Engine CoresMethod16 coresLab measured
Lab measured
BenchVerdict Lab
Device WidthMethod355.7 mmLab measured
Lab measured
BenchVerdict Lab
Geekbench GPU ComputeMethod79573 pointsLab measured
Lab measured series
BenchVerdict Lab

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